Cupping is a therapy which uses glass, silicone or plastic cups that creates a negative pressure by placing the cups on the skin while mild suction draws the skin and tissues into the cups. This helps increase blood flow , relieve joint and muscle pain, accelerate recovery, reduce inflammation, increase lymphatic and circulatory systems, and improves range of motion from fascial restrictions. Cupping should not hurt however they may leave behind markings, not bruises. The colored markings differ depending on tissues response (healthy, stagnant from previous injuries, congestion, and toxins). Please acknowledge and consent to the mandatory Cupping Consent Form during the Intake Process when creating your Jane App account.

Pregnancy massages are not only beneficial for mommy-to-be but also a great way to connect with your developing baby! Pregnancy massage treatments help decrease muscle tension to low back and hips, fluid retention, nerve compression symptoms (De Quervain's Tenosynovitis, carpal tunnel syndrome, thoracic outlet syndrome, sciatic nerve impingement). It also helps to improve circulation, sleep quality, reduces anxiety levels and prepares your body for labor & delivery. Pillowing options are available based on your comfort level including: pregnancy bolster (allows you to lay face down comfortably with baby belly & breast support pockets), Side-lying pillowing options (pillows placed between the legs, under the baby belly and under the head for support) OR Semi-seated position with use of a backrest wedge and pillowing for the head and legs.

Junior Massage Therapy treatments offer children (ages 5 years old and up) the opportunity to enter the world of massage therapy. This helps establish therapeutic touch, body awareness, and highlights conditions your child may be experiencing such as growing pains, hyperactivity disorders, anxiety/depression, cramping, muscular tension, circulatory and digestive problems. For parents that are bringing their child in for their first massage it is encouraged to stay during the scheduled treatment time as there will be a review of health history, communication regarding how the massage will commence, risks/benefits of massage therapy, having your child understand how to prepare themselves on the treatment table, know how draping/undraping is applied, allows space for your child to ask any questions as well as consent to have a massage therapy treatment performed by the therapist. Once your child is confident and comfortable with knowing and understanding the process of Junior Massage Therapy treatments, they are able to enjoy their appointments independently if they choose.

Whether you are an athlete, recovering from acute or chronic injuries, post-surgery recovery or simply want to increase mobility through various techniques then this style of treatment could be for you! This Sports Massage Therapy treatment works with the musculoskeletal & neuromuscular systems while unwinding the fascial system to promote better range of motion, increase circulation, relieve symptoms of nerve impingement, and reducing scar tissue adhesions. These sessions begin with traditional massage therapy treatments followed by various Sports-Related techniques such as Soft Tissue Release (STR), Proprioceptive Neuromuscular Facilitation (PNF), Joint Mobilizations, and Assisted Stretching. Some vigorous percussion techniques may be used to further relax muscles (ex: tapotement, hacking, point hacking) however these techniques will be determined whether or not appropriate to use during your health history and treatment plan discussion. It is highly recommended to bring comfortable clothing or gym wear that allows your body to stretch (ex: shorts, sweat pants, yoga pants, t-shirt/tank top/long sleeve t-shirt) otherwise draping with linens will be performed safely and securely by your massage therapist. 

This Indie Head Massage treatment focuses on the head, neck, shoulders, face and scalp to ground, balance and replenish the body, mind, and soul connection. This treatment helps with soft tissue tension and pain, addressed and relieves congestion and removal of toxins through lymphatic techniques (manual & gentle facial cupping application), headache/migraine symptom relief, TMJ (temporomandibular joint) disfunction, promotes hair follicle stimulation and relaxation. There are 2 styles of Indie Head Massage offered: Dry (no oil used on the scalp) and Warm Oil (application of 100% Arnica essential oil with Jojoba scalp oil). We also offer Indie Head Massage with Massage Therapy packages.

Aromatherapy massage therapy treatments use 100% pure essential oils that are added into topical mediums that enthralls the senses and promotes wellbeing. Each essential oil contains different properties that promote health benefits such as inflammation reduction, improves mood, circulation & lymphatic benefits, aids in relaxation of muscle tissues, helps to relieve headaches/migraines and congestion, improves quality of sleep and not to mention the divine aroma!
Choosing the scent of your 100% pure essential oil will be decided upon arrival as moods or ailments may have shifted prior to the appointment. Caution is considered when choosing an essential oil as it may be contraindicated depending on your condition.
​100% Pure Essential Oils On-site: Lavender, Sweet Orange, Patchouli, Bergamot, Ylang Ylang, Tea Tree, Neroli, Eucalyptus, Lemon, Peppermint, Geranium, Chamomile, Rosemary, Neroli, and Arnica. 
Note: Aromatherapy is indicated after 4 months of pregnancy (Lavender, Neroli, Sweet Orange).

These facial services combined with Massage Therapy focuses on muscular aspects of the face, neck, and head and treats conditions such as TMJ, Sinus Congestion, Migraines, Headaches and helps with lymphatic drainage using manual techniques with gentle facial cupping. We use the luxurious OM Organics Skincare line that targets skin types like dry, sensitive and age conscious. OM products are 100% natural plant-based products made in British Columbia, Canada and they passionately support the Beagle Freedom Project (Visit https://bfp.org/ for more information).
RMT receipts available for insurance billing purposes as this service falls under the scope of massage therapy. Facial excludes extractions

These Spa Facial packages use the luxurious OM Organics Skincare line that targets skin types like dry, sensitive and age conscious. OM products are 100% natural plant-based products made in British Columbia, Canada and they passionately support the Beagle Freedom Project (Visit https://bfp.org/ for more information).
RMT receipts are NOT available with these services as it does not fall under the scope of practice of massage therapy. Facial excludes extractions